Cook salary in Oklahoma
Updated Updated for 2026 tax law
A cook in Oklahoma earns a median of $31,720 a year ($15.25/hour equivalent), 15.2% below the national median of $37,390. Oklahoma ranks #47 of 51 states. About 17,050 people do this job in Oklahoma.
Take-home pay in Oklahoma
At the Oklahoma median, a single filer keeps about $26,785 a year after federal, FICA and Oklahoma taxes — $1,030 every two weeks. Try your own numbers with the Oklahoma paycheck calculator.
- Gross pay
- $1,220.00
- Federal income tax
- −$62.55
- Social Security (6.2%)
- −$75.64
- Medicare (1.45%)
- −$17.69
- Oklahoma income tax
- −$33.92
- Take-home pay
- $1,030.20
Annual breakdown
- Gross
- $31,720
- Federal
- $1,626
- FICA
- $2,427
- State + local
- $882
- Net
- $26,785
- Marginal federal rate
- 12.0%
- Marginal state rate
- 4.5%
2026 federal brackets (Rev. Proc. 2025-32) and 2026 state rules. Estimates assume wages are your only income and use annual liability, so your actual withholding can differ slightly.
How Oklahoma compares
| Rank | State | Median salary |
|---|---|---|
| #1 | Washington | $46,800 |
| #2 | District of Columbia | $46,130 |
| #3 | Massachusetts | $45,600 |
| #4 | Hawaii | $45,420 |
| #5 | Vermont | $45,390 |
| #47 | Oklahoma | $31,720 |
| #49 | West Virginia | $29,590 |
| #50 | Mississippi | $29,560 |
| #51 | Louisiana | $29,050 |
See the national cook salary page for the full pay range and all states.
BLS occupation: Cooks, Restaurant (SOC 35-2014), May 2025, state estimates.
Frequently asked questions
How much does a cook make in Oklahoma?
The median salary is $31,720 a year and the average is $33,920 (BLS May 2025).
Is Oklahoma a good state for cooks?
Oklahoma ranks #47 of 51 states for median pay in this job, 15% below the national median of $37,390.
What is $31,720 after taxes in Oklahoma?
About $26,785 a year ($1,030 every two weeks) for a single filer in 2026.
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Estimates for information only — not tax, legal or financial advice.